Post Lanjut

What I realise coming back from Lanjut is that I really, really need to make an effort at exercising and building up my stamina.

A few weeks ago, my husband and I went to Setia Tropika recreation area. It was good to start exercising again. I was drained running here and there during the treasure hunt. Hence, the resolution.

So, I finally join the morning walk at Pelangi Leisure Mall. I have been eyeing those activities at Pelangi Leisure Mall for a long long time thinking when I'll be part of the people walking there.

I am happy now that I take the step to progress. Taking it easy at the moment. Walk, stretch, brisk walking. Hoping to slow jog soon.